Kneipp Treading Pool
Enjoy a spa hydrotherapy while on holidays with your children. Kneipp treading pool is ideal for all men and women who want to strengthen their immune system but do not like to have a cold shower in the morning. The innovative hydrotherapy according to Kneipp is based on alternating the effect of a hot and cold water. Do not expect any drastic Scotch hose, though.
The positive effects of the Kneipp treading pool
Walking in the Kneipp treading pool promotes tissue metabolism and blood circulation. The pebbles at the bottom of the creek massage the feet and the alternating hot and cold water improve blood circulation in all parts of your body. This therapy mitigates headache and the cold feet syndrome and helps if you have neurovegetative dystonia in developing varicose veins. The therapy relaxes your ankles and joints and has a positive effect on blood circulation and blood supply in your limbs. Moreover, it strengthens your immune system.
How to use the Kneipp treading pool
You are treading in small pools containing hot and cold water reaching a level of 20-25 cm. First you start in a pool with warm water for 1-2 minutes, then you step into a pool with cold water and spend some half a minute there. The whole process is repeated three times. The procedure should be completed in the cold water. Finally, you rub your feet dry.
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